One Tao 'State' Training 

The ‘State’ Training course teaches you the foundational energy work, mindest and inner condition to empower your martial arts and life.

The ‘State’ course will teach you how to use the different types of energy, intention and awareness to make your body more powerful, your mind more focussed, how to let go of blockages and master your thoughts and emotions.

The ‘State’ should be put into all your Wing Chun forms, however it is not limited to only Wing Chun. It can be used in any movement system to make you more relaxed, powerful and in flow state. 

You will learn how to:

Centre Yourself 

Connect to your spiritual intention

Master the different types of energy 

Develop your inner power for combat 

Connect to your thought and emotions 

Deepen your sense of calm



Free Course